Barre sessions are a fusion of ballet technique and positions, the precision of Pilates, the alignment of yoga and the strength of Sports Conditioning.
If you would like to get involved, please email Jo to register interest.
A new class will be on offer each week to keep you motivated.
The classes are pre-recorded and sent with a link that lasts seven days so that you can do it at any time, on any day and as many times as you like until the next class is available.
Classes are now £5 for students and staff. Ongoing classes throughout 2024.
The skills you develop by taking part in this activity can be used to build your Kingston Award reflections on Career Zone. Find out more by watching our Kingston Award video, visiting our Kingston Award webpages or getting in touch kingstonaward@kingston.ac.uk.
